Psychotherapists develop a respectful, kind, and collaborative therapeutic relationship with you, and help you achieve your goals. Vera, our Psychotherapist, is passionate about helping you through your whole journey towards health and well-being.
what is counselling?
what is the difference between
psychotherapy and psychology?
The point of psychotherapy is to look at yourself and where you are right now, internally and externally. In your sessions, you won’t be digging up the past much, as sometimes dwelling on past events can be unhelpful in moving forward on your health journey. Of course, if you feel it’s helpful, Vera will talk with you about it, but psychotherapy allows you to accept that the past happened and you are who you are, helping you to move on and improve your life.
Vera, our Psychotherapist, doesn’t focus on diagnoses. Sometimes labels can be unhelpful in trying to overcome the problems you are noticing in your life. By focussing more on your “symptoms”, Vera gives a new perspective, allowing you to move past feeling stuck or to keep up general maintenance of your mental health and daily reactions.
what does a typical consult look like?
should i get psychotherapy?
Vera will establish a respectful, kind, and collaborative therapeutic relationship with you, and help you achieve your goals. Vera’s practice is based on a variety of theories that include Gestalt therapy, Systems therapy, Narrative therapy, Attachment theory, and Transpersonal approach.
English and Russian Online sessions available via Telehealth or Zoom.
I cannot speak highly enough of Andrew and the team at SA Integrated Therapies. Andrew is a genuine healer and he has assembled a team of like minded professionals who really care and want to help you. Andrew has significantly improved my quality of life
Do yourself a favour and go and see the team here. You’ve put that niggling pain off too long.
Can not recommend enough. Therapist are extremely knowledgeable and explain every step of the way. Self service cafe area so you can flex your barista muscle if you feel the need.
After dealing with chronic back pain for nearly 10 years, in only two sessions I feel like a new man.
Many thanks Andrew and co!
Have been attending Integrated Therapy for many years. I can’t stress enough how they have helped me with my back problems. for
this l am so gratefull. I have managed a normal life and continue to still work. All five stars have been honestly earnt.
I love the space and the vibe it gives off. I always feel calmer when I’m in there.
The team at SAIT is a friendly, helpful unit, making one feel confident in the treatment offered by professionals.
Always a good experience and good result. I love the atmosphere when I enter the building